The Natural Law Journal
Articles, page 9 of 11
Food, herbs, doshas, and time-tested practices to help you heal, be well, and live at your fullest, naturally.
Immunity & Healing Let's Talk Inflammation
The four fundamental signs of inflammation: pain, swelling, redness, and heat Sound familiar? At some point or another you've probably experienced all of these…
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Digestion & Gut How to Maintain Your Strong Fire Within {Agni}
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Sleep & Rest Poppy Seed Sleep Aid: Tradition, Evidence and Safety
Poppy seeds are not a proven sleep aid. They can carry opiate residue: poppy seed tea has caused deaths, and poppy seed food can trip an opiate drug test.…
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Detox & Cleanse The Amazing Mung Bean and a Delicious Recipe
The mung bean is regarded as highly nutritious and naturally detoxifies the body in Ayurveda. When cooked as a soup per say, they work by cleansing the liver…
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Emotional Balance A Natural Approach To Sciatica
"To enjoy good health, to bring true happiness to one's family, to bring peace to all, one must first discipline and control one's own mind…
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Food & Herbs Here Are the Natural Ways to Balance Your Hormones
Ready to think outside the pillbox and balance your hormones naturally? When your lifestyle is balanced, your body chemistry will also have balance. To…
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Food & Herbs Turmeric: Not Just for Your Curry Tonight
As you may have heard . . . curcumin is the magical substance, which gives turmeric its golden color that will most definitely stain your favorite white shirt…
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Food & Herbs Asafoetida (Hing): Benefits, Uses and What Ayurveda Says
Asafoetida (hing) is a pungent resin used by the pinch in dal and beans. What Ayurveda says it does, what two small trials found, and who should avoid it.…
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Immunity & Healing Shilajit: Ayurvedic Wonder Herb For Reproductive & Mental Vitality
(Sourced from CureJoy.com) There are lots of benefits of Shilajit mentioned in the Ayurveda. It is thick compound, white or brown in color and is useful in…
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Detox & Cleanse Simple and Powerful Daily Detox Tea
This powerful daily detox tea is often nicknamed CCF tea because of it's easy key 3 ingredients. Cumin, Coriander and Fennel. Yup, that's it. This tea is one…
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Mind & Stress How to Stay in Tune with the Rhythm of Nature
The Ayurvedic paradigm shows how body, mind, and spirit interactions can be predicted, balanced and improved to enable us to live gracefully, harmoniously. Â ~…
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Immunity & Healing The Powerful Healing Wonders of Tea and Tisanes
Brewing a great cup of tea doesn't take much . . . just good quality tea and filtered water, brewed at the right temperature for the right amount of time…
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Ayurveda Basics The Correct Way Of Drinking Water As Per Ayurveda
Human body consists of 50-70% water. Our body continuously needs water to perform all the activities and functions; therefore drinking water is very good for…
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Immunity & Healing The 5 External Elements Within Us
In the ancient healing science of Ayurveda, the five elements are discussed like philosophical concepts. The elements are the basic principles of the Universe…
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Food & Herbs The Surprising Benefits of Eating on This Leaf
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Immunity & Healing The Truth About Autoimmune Disease
The connection of mind, body and soul is crucial in our dwelling into our inner self. We all are always trying to find ways to increase our immunity…
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Food & Herbs The Truth about Rice: Brown vs White
White rice (and even brown) are getting a bad rap, especially with the popularity of the Paleo diet. Some are cutting out rice all together as its rumored to…
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Digestion & Gut 6 Tips To Reduce Acid Reflux with Ayurveda
You are what you eat in Ayurveda and healing your acid reflux is just a few modifications away! According to Ayurveda, pitta is the heat or fire energy within…
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Digestion & Gut Top 10 Ayurvedic Remedies for Constipation
Most of us have probably experienced constipation at least once in our lives. The discomfort, heaviness, and brain fog . . . along with the bloating and gas…
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Seasonal & Routine Ultimate Guide to Breakthrough Brain Health (Follow These 6 Simple Steps)
Here are some crucial brain health guidelines to incorporate into your daily routine. 1. Balance brain patterns through meditation…
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Ayurveda Basics What Does Ayurveda Recommend For Weak Eyesight?
Eye problems are on the rise; the National Eye Institute estimates that, between 2010 and 2050, the estimated number of people affected by the most common eye…
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Seasonal & Routine Which Ayurveda Routines Can Change Your Life?
Ayurveda and Yoga can actually make your life better in a huge way. A lot of experts on the subject say that both go hand in hand to make living easy. However…
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Digestion & Gut Why Your Leaky Gut Will Kill You And What To Do About It
"Leaky Gut Syndrome", otherwise known as "Intestinal Permeability", has been becoming a more popular diagnosis nowadays amongst many of us. So what exactly is…
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Ayurveda Basics The Yoga-Ayurveda Connection
Yoga has truly taken America by storm. With the amount of yoga studios and teacher trainings, the demand keeps growing. Numbers indicate that north Americans…
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