The Natural Law Journal
Articles, page 10 of 11
Food, herbs, doshas, and time-tested practices to help you heal, be well, and live at your fullest, naturally.
Detox & Cleanse Use the Ancient Art of Sage Cleansing into Your Home and Get Rid of Negative Energies
Just the idea of clearing negative energy may look like decidedly new age, but it has been around for thousands of years. In the article today, we will present…
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Ayurveda Basics Humans Have Destroyed 83% of Wildlife and Half of All Plants on Earth — study
According to one report which was published in the Proceedings of the National Academy of Sciences, the weight of 7.6 billion humans on the planet Earth makes…
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Ayurveda Basics Burn Bay Leaves in Your House, Wait 10 Minutes, and See What Happens — You'll Want to do It Again!
Bay leaves or laurel leaves are mostly used for cooking and they are used worldwide in different cuisines. Here's what happens if you burn a bay leaf at home…
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Ayurveda Basics Finding Balance in Life
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Ayurveda Basics Silver Linings
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Digestion & Gut Triphala: The Herb Every American Should Be On
And according to Dr. Kulreet Chaudhary, Ayurvedic expert and neurologist, from her appearance on the Dr. Oz Show, “Triphala is the herb that every American…
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Ayurveda Basics Why Explorers Live Longer
If you are the type to want to pack your bags every few months and head on a trek through the jungle, visit to an exotic beach, explore hidden caves or dance…
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Mind & Stress 7 Keys To Mind Power At Any Age
As parents, we all wonder how to be sure our kids are receiving the best education possible. And part of this is being sure their lifestyle and home-life…
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Immunity & Healing Creativity Can Heal With Art Therapy
You may have heard that creativity can be a balm…for the soul. Artists alike have used their talents and gifts as art therapy since the ancient times. The…
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Food & Herbs 10 Reasons Why You Should Love Ginger
Ginger is one of the healthiest (and most delicious) super foods on the planet. It is loaded with nutrients and bio active compounds that have powerful…
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Detox & Cleanse 10 Ways to Cleanse Your Mind-Body-Spirit
Ready for a mind-body-spirit-cleanse? In the wake of disheartening and disturbing national political outcomes, worldwide natural disasters, horrific conflicts…
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Immunity & Healing Yogic Nutrition Secrets for Healing Mind and Body
If you look at what yoga has to say about food, you may realize why some modern-day yoga practitioners look a little tired and drained. It’s because they…
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Emotional Balance How a 5,000-Year-Old Ancient Wellness Ritual Healed Me
A 5,000-Year-Old Ancient Wellness Practice Healed Me When Modern Medicine Couldn’t “What kind of relationship did you have with your parents?” This isn’t the…
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Food & Herbs 4 Unassuming Plants That Could Save Your Life
Plants, leaves and seeds provide the necessary means for making medicines and curing many ailments and health problems. For centuries before the introduction…
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Food & Herbs Reasons Why You Should Drink Spiced Chai
If I were stranded and could only choose one beverage, I would probably take chai. A powerful blend of tea, herbs and spices, chai has been cherished for…
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Seasonal & Routine 10 Effective Remedies In Your Kitchen
It is that time of year again — cold and flu season! For some of us it’s the change in seasons, and for others it’s the holiday hustle and bustle. Inevitably…
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Food & Herbs How To Stop Craving For Crappy Food
Do you wish you could stop your cravings for pizza, nachos, chocolate, or takeout? We all want to quit craving foods that make us fat…
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Food & Herbs Going Gluten Free!
As a self-nourishment counselor, I spend my days helping clients figure out how to eat healthier. One of the questions that often comes up is about gluten…
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Emotional Balance Getting The Most Out Of Your Workout
I was recently watching a TED talk given by Dan Gilbert called “The Surprising Science of Happiness,” where Mr. Gilbert points out that too many options…
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Food & Herbs 13 Foods That Ease Stress and Anxiety
Anxiety disorders affect about 40 million American adults, which is about 18% of the US adult population, with research suggesting that nearly 30% of American…
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Food & Herbs What You Need To Know About Kefir
Kefir is an ancient drink that’s made a strong comeback in popular culture. A fermented dairy drink that’s thinner than yogurt so you can drink it out of a…
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Sleep & Rest Ayurvedic Strategies To Better Sleep!
It’s easy to think nothing of missing a little sleep here or there, especially to accomplish more work. I used to believe this, and stayed up many a late night…
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Immunity & Healing 10 High Protein Vegetables
On my weight loss healing journey, my starting place for radically transforming my health was to eat real foods, especially vegetables…
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Digestion & Gut 5 Superfood For A Healthier Gut
Every year, a few new superfoods make their way into our kitchens and our recipes. While coconut oil, chia seeds and kale may have been the stars of years…
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