The Natural Law Journal
Articles, page 7 of 11
Food, herbs, doshas, and time-tested practices to help you heal, be well, and live at your fullest, naturally.
Food & Herbs These Five Awareness Raising Herbs Have the Power to Expand Your Consciousness
Nothing is more important than your mental and physical health. Since you are apart of nature as much as the trees or the ocean — NATURE is the most bountiful…
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Emotional Balance Science Explains How Yoga Can Make You Happier: Using Yoga for Mental and Physical Wellbeing
According to a recent study, we might just have the ability to draw several insights from the research on the psychological benefits of Yoga…
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Seasonal & Routine 5 Levels of Higher Consciousness to Evolve and Reach Your Full Potential This Winter
In nature, each season has its meaning, and people may also follow the energies of those seasons in order to grow with them, and fight against them…
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Detox & Cleanse Eliminate Problems From Within: Purifying, Clearing and Cleansing — and We Give You The Tools!
Expect to be in a wonderful state of balance, bliss, and harmony in less than a fortnight…
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Energy & Longevity A Study Discovers Why Fasting is Beneficial for the Human Body
The findings may also provide some considerable promise for those that are susceptible to disease, now receiving chemotherapy treatments or simply for the…
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Ayurveda Basics 25 Incredible Psychology Facts — You Won’t Believe What’s Inside Your Head!
There are bizarre psychology experiments that try to figure out Why people act the way they do. Psychologists have been pondering this question since ancient…
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Immunity & Healing The Healing Power of Cat Purr — Why and When Cats Purr?
Purring has been linked to lowering stress, decreasing symptoms of Dyspnoea, lessening the chances of having a heart attack, and even strengthening bones…
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Food & Herbs 10 Simple, Healthy Food Swaps for Your Ayurvedic Diet
For most people, the worst temptation is diet. When trying to lose weight or gain muscle, many of us become a little fanatical about what foods are good or bad…
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Food & Herbs 17 Reasons Why Ghee Is The Ultimate Ayurvedic Superfood
Modern science has finally gotten around to proving the physical and mental health benefits of eating ghee that our ancestors figured out centuries ago…
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Food & Herbs 5 Interesting Things You May or May Not Know About the Ayurvedic Diet
Ayurvedic expert Reenita Malhotra Hora, in her latest health book, The Ayurvedic Diet, presents a wellness guide for a healthy lifestyle…
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Mind & Stress 5 Life Changing Lessons Ayurveda Taught Me
While Ayurveda has been widely restricted to the very elite or reduced to simply being about doshas (an Ayurvedic concept that roughly translates to the…
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Digestion & Gut 7 Simple Ayurvedic Tips to Reduce Inflammation
Here are some tips to reduce inflammation in the body: 1. Breathe Boost your body's parasympathetic activity. Learn to rest, breathe, and digest…
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Digestion & Gut Apple Cider Vinegar and Ayurveda: Uses, Evidence and Safety
Ayurveda reads apple cider vinegar as a sour, heating food: fine in small culinary amounts, a caution for Pitta. What research found, and how to protect teeth.…
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Seasonal & Routine How to Balace Vata + an Autumnal Stew Recipe
Fall is here along with the cool and crisp air, beautiful colors in the leaves, and a harvest of delicious vegetables. These are all delightful changes the…
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Skin & Beauty Ayurveda For Children
As every mother of two now, I know firsthand the way that no two children are alike. Just as one child may have black hair and another brown, psychological and…
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Ayurveda Basics Ayurveda Gaining Popularity In Europe
Ayurveda has not always been embraced in modern science…
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Seasonal & Routine Stay Cool this Summer with Ayurveda
According to the seasonal cycles, summer is considered to be Pitta season, where the energetic principles of Fire and Water are strongest. It is during that…
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Seasonal & Routine Ready for a Healthful Season and a Joyful New Year?
Winter is characterized by shorter days and lower energy. Nature slows down, plants go dormant and animals go into hibernation. This is the time of year when…
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Food & Herbs Ayurveda & Pregnancy: Importance of Self Care
In conventional medicine, when a woman thinks she is pregnant, she goes to the doctor, is given a pregnancy test and her blood pressure, pulse rate, and weight…
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Ayurveda Basics Ayurvedic Foot Massage
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Skin & Beauty Ayurvedic Skin Health Guide: Look from the Inside Out
As the largest organ in the body, the functions of the skin reach well beyond serving as a sac for the contents of our physiology. Nutrients reach the skin by…
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Seasonal & Routine Your Simple Guide to Winter Foods + 4 Delicious Recipes
Do you know which foods are best to eat in winter? Or are winter foods making you wonder what to eat for breakfast, lunch, and dinner? The winter foods dilemma…
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Seasonal & Routine An Ayurvedic Happy Holiday Season
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Detox & Cleanse 11 Ayurvedic Steps to Maintaining Vata Balance this Fall
To remain healthy, we must make some changes in attitude, lifestyle, and wardrobe in order to start vata season fresh, cleansed, and vital. Ayurveda defines…
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