Detox & Cleanse The Gentle Cleanse: How Ayurveda Uses Triphala to Restore Balance
There are times when the body begins to feel… a little heavy. Not dramatically off — just slightly slower, less clear, not quite as responsive as it once was.…
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Detox & Cleanse The Ayurvedic Secret to Deep Detox: A Beginner’s Guide to Panchakarma
Feeling bloated, tired, or emotionally stuck? It could be more than lifestyle or stress. According to Ayurveda, these may be signs that your body is holding onto……
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Detox & Cleanse Why Your Modern Lifestyle Needs An Ancient Ayurvedic Detox
In this video with integrative medicine physician Dr. Sheila Patel, you’ll discover: Spring is almost out and summer is just around the corner… but are you ready to……
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Detox & Cleanse Triphala: What It Is, Traditional Uses and What Research Shows
Triphala is an Ayurvedic blend of amla, haritaki and bibhitaki used for the bowel and as a tonic. What human studies found, and who should ask a doctor first.…
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Detox & Cleanse Eliminate Problems From Within: Purifying, Clearing and Cleansing — and We Give You The Tools!
Expect to be in a wonderful state of balance, bliss, and harmony in less than a fortnight…
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Detox & Cleanse 11 Ayurvedic Steps to Maintaining Vata Balance this Fall
To remain healthy, we must make some changes in attitude, lifestyle, and wardrobe in order to start vata season fresh, cleansed, and vital. Ayurveda defines…
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Detox & Cleanse How to Detox for Life: 8 Ways to Remove Ama
Ama wreaks havoc on the body. . . as it clogs internal bodily channels. It is formed through poor dietary habits and low digestive fire. Over time, it…
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Detox & Cleanse 3 Best Tested Super Herbs to Improve Your Overall Health
There are powerful, ancient herbs and spices used in Ayurvedic medicine for ultimate health and overall well-being. Today's modern world doesn't exactly help…
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Detox & Cleanse Kitchari: the Best Ayurvedic Detox Food
Kitchari is Ayurveda's age-old, signature detox dish. The word "kitchari" (pronounced kitch-a-ree) in India means mixture of two or more grains. In India, this…
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Detox & Cleanse The Amazing Mung Bean and a Delicious Recipe
The mung bean is regarded as highly nutritious and naturally detoxifies the body in Ayurveda. When cooked as a soup per say, they work by cleansing the liver…
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Detox & Cleanse Simple and Powerful Daily Detox Tea
This powerful daily detox tea is often nicknamed CCF tea because of it's easy key 3 ingredients. Cumin, Coriander and Fennel. Yup, that's it. This tea is one…
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Detox & Cleanse Use the Ancient Art of Sage Cleansing into Your Home and Get Rid of Negative Energies
Just the idea of clearing negative energy may look like decidedly new age, but it has been around for thousands of years. In the article today, we will present…
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Detox & Cleanse 10 Ways to Cleanse Your Mind-Body-Spirit
Ready for a mind-body-spirit-cleanse? In the wake of disheartening and disturbing national political outcomes, worldwide natural disasters, horrific conflicts…
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