The Natural Law Journal
Articles, page 4 of 11
Food, herbs, doshas, and time-tested practices to help you heal, be well, and live at your fullest, naturally.
Seasonal & Routine How To Keep Your Emotions Healthy & Your Spirits High Through The Shifting Seasons
As we inch closer to the end of summer and the beginning of autumn, it’s important to be aware of how seasonal changes can affect us. The shifting seasons impact……
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Skin & Beauty Ayurvedic Summertime Superfoods For Glowing Health & Boundless Energy
As the seasons change, so too do the foods we must nourish our bodies with. For anyone who wants balanced Doshas, great digestion, and unshakable health and……
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Skin & Beauty Nature’s Secrets To Glowing Skin & Lustrous Hair Under The Summer Sun
Every season brings its own set of challenges for skin and hair health, and the scorching summer is no exception! If you’re like most people, the humidity of this……
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Energy & Longevity Endless Summer Energy: Ayurvedic Ways To Sustain Radiant Vitality In Hot Weather
As summer peaks, the heat can sap our energy, leaving us feeling drained and fatigued. Ayurveda offers timeless wisdom to help boost our energy levels and increase……
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Mind & Stress How To Cool Down Pitta Flare-Ups, And Transmute Fiery Emotions Into Peace & Calm
Does the summer heat ever leave you feeling extra cranky, irritable, or impatient? The Ayurvedic explanation for this is that hot weather aggravates Pitta: the……
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Seasonal & Routine Beat The Heat With These Cooling Ayurvedic Drinks For Every Dosha
What do you reach for when the scorching summer sun is heating you up? A glass of ice-cold water would be an obvious choice. But less obvious is that according to……
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Skin & Beauty How To Protect Your Skin From Sun Damage, The Ayurvedic Way
The skin, our body’s largest organ, plays a tremendous role in our health. Take good care of yours, and it will protect you for a lifetime. But if you don’t for……
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Seasonal & Routine Foods & Vegetables That Cool You Down In The Summer, According To Your Dosha
Summer, the season of Pitta, brings with it a surge of heat that can easily shake you off balance. Ayurveda’s solution to this is to harmonize our diet with the……
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Seasonal & Routine Keeping A Cool & Balanced Mind In The Pitta Season
Do you find your mood or temperament changing in the summer? As the summer heat swells, so does the Pitta Dosha s fiery nature, which can lead to emotional……
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Seasonal & Routine The Best Wellness Routines For The Sunshine Season
We change our wardrobes at the start of a new season, but what about our habits and routines? The daily schedule that protects your health energizes you, and keeps……
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Food & Herbs Foods & Herbs That Keep You Cool, Calm & Healthy
What are the best foods and herbs for staying cool and healthy in the summertime? Ayurveda has a lot to say about this topic, and it goes far beyond just drinking……
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Seasonal & Routine The Ayurvedic Summertime Survival Guide: It’s All About Pitta
Well hello, summer! The season of warm sunshine, verdant growth, and boundless energy is great for outdoor activities and connecting with nature, but it’s also a……
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Immunity & Healing The Curing Chrysanthemum: Exploring Ayurveda’s Most Underrated Healing Flower
Ayurveda champions an abundance of healing botanicals, with herbs and flowers like tulsi, ashwagandha, and neem often taking center stage. But in the less visited……
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Food & Herbs How To Master The Invisible Fire That Burns Inside You; And Silently Shapes Your Health
From agni balancing, to food and herbs, to meditation and other cleansing practices… Our 10-day Ayurvedic Summer Detox Journey guides you through every step of……
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Detox & Cleanse Why Your Modern Lifestyle Needs An Ancient Ayurvedic Detox
In this video with integrative medicine physician Dr. Sheila Patel, you’ll discover: Spring is almost out and summer is just around the corner… but are you ready to……
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Seasonal & Routine The Ayurvedic Summer Detox Journey
Spring is almost out and summer is just around the corner… but are you ready to thrive in the new season? In Ayurveda, the best way to welcome the summer (and any……
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Mind & Stress The Jasmin Flower: The Sacred Bloom of Balance and Wellness in Ayurveda
Like a jasmine flower, let us bloom in our uniqueness, radiating beauty and fragrance to the world. – Unknown The uplifting scent of jasmine is used in meditation……
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Ayurveda Basics The Lotus Flower: Unveiling the Sacred Bloom of Wellness
In the serene waters of Ayurvedic wisdom, the lotus flower stands as a symbol of purity, enlightenment, and rejuvenation. Known as ‘Padma’ in Sanskrit, this……
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Ayurveda Basics Our Debut Film Won NINE Awards!
Login Our Debut Film Won NINE Awards! It has been almost a year since we launched our debut documentary film, The Natural Law. So much has happened in that time…
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Seasonal & Routine How to embrace a healthier routine, and align your life with the rhythms of nature
Known as Dinacharya in Ayurveda, a strong daily routine lets you get and stay in tune with the elements, and retain an overall sense of wellbeing.…
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Immunity & Healing How to balance, heal & soothe your Dosha
First, a recap of the basics: Air, fire, water, earth, space: these are five elements that create the three Doshas, and everything in you and around you. From……
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Ayurveda Basics Nature’s no. 1 key to lifelong health & wellness
Login Nature’s no. 1 key to lifelong health & wellness By The Natural Law Discover the 3-step Ayurvedic game plan for feeling, looking, and living at your fullest potential at…
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Immunity & Healing The Hibiscus: Why This Exotic Flower Is One Of Ayurveda’s Most Revered Healing Plants
The hibiscus isn’t just a pretty flower; it’s also one of Mother Nature’s most potent healing gifts. Known as ‘Japa’ in Ayurveda, this five-petaled flower is……
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Ayurveda Basics The 2 Simple Oral Health Hacks That Changed My Life
I’ll be honest with you: just a few years ago, my oral health was a mess. I had loose gums. Sensitive teeth. Bad breath. And this horrible layer of film on my……
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