Official selection — international film festival awards

Ancient science · modern longevity

Age gracefully
with Ayurveda

More energy, better digestion, and a body that ages on your terms — from the award-winning film and the 5,000-year-old science behind it.

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★ Featured event · our #1 experience

The Optimal Living Ayurveda Summit

Meet our panel of Ayurvedic doctors, practitioners & thought leaders — the experience that's introduced 8,000+ people to natural healing.

Sri Sri Ravi ShankarGlobal spiritual leader & humanitarian

Dr. Trupti GokaniNeurologist, Ayurveda Expert & Author

Dr. Vasant LadAyurvedic physician & professor

Sankari Wegman, Ph.DAyurvedic clinician

Dr. Marc HalpernPresident of the California College of Ayurveda

Mas VidalDirector Dancing Shiva School of Ayurveda, Author

Nisha Khanna, MDBoard-certified internist, functional medicine Certified Ayurvedic Practitioner

Paul J. Morehead, Ph.DAssociate Dean, Maharishi International University

Sahara RosePodcast host, author & speaker

Dr. Suhas KshirsagarAyurvedic physician

Dr. Thomas Yarema, MDPhysician, medical director, author

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Made for your stage of life

Ayurveda for the questions that matter most after 50

Steady energy, easy digestion, deep sleep, and aging on your own terms — through gentle daily practices that fit a real life, not a 20-something's routine.

Find Your Starting Point

Start where it hurts

Pick your protocol

Flexible, hands-on, 5–15 minutes a day — matched to what your body needs most.

Gut Reset

Digestion · the #1 need

Energy & Aging

Vitality · longevity

Sleep Protocol

Rest · calm

Free Dosha Quiz

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Answer a few simple questions and discover your unique mind-body type — with a personalized report of the foods, herbs, and rituals that bring your body back into balance.

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