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The Longevity Protocol

Twenty-one days. One morning practice, 15 to 20 minutes, matched to your dosha. The daily sequence that changes how you age.

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Yes, add Cooking With Ayurveda for $64.50(50% off $129.00)The 21 days build your ojas reserve. Your kitchen is where most of it gets deposited or drained. Cooking With Ayurveda gives you the 90+ dosha-matched recipes and 5 weeks of chef-led sessions that make every meal work FOR the protocol instead of against it. Yes, add The Autumn Seasonal Detox for $39.50(50% off $79.00)A seasonal reset to follow the twenty-one days with, timed to the turn of the season, when Ayurveda says Vata rises.

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The Longevity Protocol$127.00

Total$127.00

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