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The Dosha Protocol

A 21-day guided protocol that takes you from “I think I’m Vata” to knowing your constitution with confidence. A type-specific daily reset for food, movement, sleep, and breath you’ve actually practiced for three weeks.

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Popular add-ons (optional, one-time prices)

Yes, add Ayurvedic Detox Journey for $24.50 (50% off $49.00) A 10-day gentle kitchari cleanse to pair with your daily reset once you know your type. Yes, add Film VIP Bundle for $29.50 (50% off $59.00) The four feature documentaries behind the practice, yours to keep.

Order summary

The Dosha Protocol$47.00

Total$47.00

Instant access: start the moment you enroll
21 days, one page and one short practice each morning
A daily video from Amish, with an audio version of each
Type-specific guidance for Vata, Pitta, and Kapha from Day 1
The workbook PDF, from Day 1 intake to Day 20 outtake
The 65-page Complete Teaching Guide
Recorded Day 8 Q&A with Amish
Lifetime access to all materials
7-day money-back guarantee

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7-day money-back guarantee
Lifetime access, so you set the pace